For those who follow a diet without gluten – whether because of Coeliac disease or a wheat intolerance – finding quick and easy dinners can be a challenge. But with Oakhouse, there’s no need to spend hours in the kitchen each day, thanks to our selection of delicious, gluten-free ready meals. Many people who have to avoid ingredients containing gluten – such as wheat, barley and rye – choose to prepare meals from scratch. However, for anyone who finds it difficult to cook each day, it isn’t always easy to find simple-to-make, gluten free dishes. That’s because gluten can crop up where you least expect it, in anything from soups and sauces to some supermarket ready meals. How we can help Food should be a pleasure shared by everyone – whatever their dietary needs. Which is why we’ve created a varied range of delicious, gluten-free ready meals to support independent living. You could try our tempting Tuscan Bean Casserole or Woodland Chicken – just the thing on warm summer evenings. Or if you fancy something smaller, there’s Mini Filled Potato Skin, Mini Chilli Con Carne & Rice and plenty more. And how about Fruits of the Forest Ice Cream or Mandarin Trifle to finish? Best of all, every dish in our ready meals range is also free from artificial colours, flavours and hydrogenated fats. So you can be sure you’re getting a real taste of home with every bite. Finding the right meals We’ve tried to make it as simple as possible for you to find and order the right dishes for your diet. If you shop online, simply select click ‘Gluten Free’ in our Special Diets filter on the left. Or you could order or download our handy Free from list – a great reference guide for when you’re browsing through the brochure. If you have any questions about our home delivered meals service, or would like any help finding gluten-free ready meals, get in touch on 0845 643 2009. Then look forward to simple, delicious dinners, all summer long.