We all love to treat ourselves at Christmas. Friends, family and food are a potent mixture, which makes it irresistibly easy to keep reaching for your next mouthful. All of this adds up, which has led to the average UK Christmas dinner being one of the unhealthiest in the world. It can be different with Oakhouse Foods…
While it’s something of an open secret, every year there’s always a new study released, detailing exactly what our indulgence adds up to. One of the most recent has totalled our festive food intake at 7,000 calories on Christmas day alone! An average person will consume the following:
