Wimbledon is here again, bringing with it the perfect excuse for tucking into some luscious strawberries and cream as you watch the tennis stars wow the crowds. It also marks the season when a fantastic variety of foods reach their peak of perfection. And long, warm summer days tempt you to enjoy your meals outside in the fresh air and sunshine.
Eating fruit and vegetables that have been grown this season ensures they’re at their most delicious and colourful – and packed with essential vitamins and antioxidants.