Salmon Pasta Bake
Salmon Pasta Bake
405g
Flakes of salmon, spinach and penne pasta in a creamy cheese sauce. Topped with a crispy herb crumb.
- Low Sugar
Nutrition
Typical Values | per 100g | per serving |
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Energy Kcal | 164 | 664 |
Energy KJ | 690 | 2795 |
Protein | 8.2 | 33.2 |
Carbohydrates | 12 | 48.6 |
of which sugars | 0.6 | 2.5 |
Fat | 9.1 | 36.9 |
of which saturates | 4.8 | 19.4 |
Fibre | 0.9 | 3.6 |
Salt | 0.44 | 1.8 |
Cooking Instructions
Microwave | 700W | 900W |
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Remove sleeve and pierce film lid. | ||
Heat on FULL POWER for: | 5 mins | 5 mins |
Gently shake pack and heat on FULL POWER for a further: | 5½ mins | 4½ mins |
Remove film lid and serve. | 1 min | 1 min |
Oven |
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Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
Remove sleeve, pierce film lid, place on baking tray. |
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary). |
Remove film lid, gently stir and serve. |
Ingredients
Penne Pasta (27%) (Water, Durum WHEAT Semolina (47%)), Water, Single Cream (18%) (MILK), Salmon (11%) (FISH), Spinach (5%), Mature Cheddar Cheese (4%) (Pasteurised MILK (97%), Salt, Starter, Vegetarian Rennet, Anti-caking Agent (Calcium silicate)), Panko Breadcrumbs (2%) (WHEAT Flour, Sunflower Oil, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters), Yeast, Sugar, Antioxidant (Ascorbic Acid)), Parmagiano-Reggiano (2%) (MILK Products, Sodium Chloride, Vegetarian Rennet), Bechamel Sauce (1%) (Full Cream MILK Powder, Wheatstarch, Modified Starch, Salt, Dried Glucose Syrup, Vegetable Fat Powder (non-hydrogenated Palm Oil), Spice, Spice Extract), Modified Waxy Maize Starch, Cheese Stock (Processed Cheese Powder (MILK) (Cheese (MILK), Emulsifying Salt (Sodium phosphates), Dried Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring), Butter (MILK), FISH Stock (FISH (44%) (rehydrated Cod (FISH), FISH stock, Anchovy (Fish)), partially rehydrated Potato, Salt, Lemon Juice Concentrate, Dried Onion Powder, Sunflower Oil), Salt, MUSTARD, Salt, Pepper Extract.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.