Liver & Bacon With Colcannon Mash

Code: 659
Code: 659

Liver & Bacon With Colcannon Mash

Tender slices of slow steam cooked lamb’s liver and bacon in a rich onion gravy. Served with colcannon mashed potato.
  • Low Sugar
  • High Protein


Typical Values per 100g per serving
Energy Kcal 104 416
Energy KJ 438 1752
Protein 10 40
Carbohydrates 8.4 33.6
of which sugars 0.1 0.4
Fat 3.1 12.4
of which saturates 1.53 6.12
Fibre 1.2 4.8
Salt 0.58 2.3

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5 mins 4 mins
Gently shake pack and heat on FULL POWER for a further: 5 mins 4 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid and serve.
Storage Instructions
Keep frozen at -18ºC or cooler. Once defrosted do not refreeze.


Potatoes, Cooked Lambs' Liver (20%), Water, Onions, Liver Stock, Bacon (Pork (86%), Water, Salt, Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Savoy Cabbage, Unsalted Butter (Milk), Modified Waxy Maize Starch, Roast Lamb Stock (Lamb Meat Concentrate, Yeast Extract, Sugar, Cornflour, Salt, Onion Concentrate, Thyme, Rosemary), Sugar, Rapeseed Oil, Salt, Garlic Puree, Malt Extract (Barley), Black Pepper , Thyme.

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