Lancashire Hotpot
Lancashire Hotpot
400g
Diced leg of lamb, steam cooked for extra tenderness. Cooked with carrots, leeks and swede in a lamb and beef gravy and topped with sliced potato.
- Low Sugar
- 1 of 5 a Day
- Under 400kcal
- High Protein
- Low Sat Fat
Nutrition
Typical Values | per 100g | per serving |
---|---|---|
Energy Kcal | 86 | 344 |
Energy KJ | 360 | 1440 |
Protein | 5.6 | 22.4 |
Carbohydrates | 7.4 | 29.6 |
of which sugars | 2.9 | 11.6 |
Fat | 3.5 | 14.0 |
of which saturates | 1.5 | 6.0 |
Fibre | 1.1 | 4.4 |
Salt | 0.55 | 2.2 |
Cooking Instructions
Microwave | 700W | 900W |
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Remove sleeve and pierce film lid. | ||
Heat on FULL POWER for: | 5 mins | 4 mins |
Gently shake pack and heat on FULL POWER for a further: | 4 mins | 4 mins |
Leave to stand in the microwave for: | 1 min | 1 min |
Remove film lid and serve. |
Oven |
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Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
Remove sleeve, pierce film lid, place on baking tray. |
Cook in the centre of the oven for 40-45 minutes (fan ovens may vary). |
Remove film lid 10 minutes before the end of the cooking time. |
Serve. |
Ingredients
Water, Sliced Potatoes (21%), Lamb (21%), Leeks (6%), Carrots (6%), Swede (6%), Onions (4%), Roast Lamb Stock [Lamb Meat Concentrate, Yeast Extract, Sugar, Corn Flour, Salt, Onion Concentrate, Mixed Herb Oils (Thyme, Rosemary)], Worcestershire Sauce [Malt Vinegar (Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic Puree, Spices, Flavourings], Tomato Paste, Beef Stock [Beef, Rehydrated Potato, Salt, Molasses, Caramelised Sugar Syrup, Dried Onion, Black Pepper], Modified Maize Starch, Garlic Puree, Sugar, Gelatine (Bovine), Black Pepper, Ground Bay Leaf, White Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.