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Sausages & Mash

Code: 221
Code: 221

Sausages & Mash

400g
Two great-quality pork sausages in a rich tomato and onion gravy. Served with buttery mashed potato and peas.
  • Low Sugar
  • 1 of 5 a Day
x
£5.50

Nutrition

Typical Values per 100g per serving
Energy Kcal 127 509
Energy KJ 532 2126
Protein 4.6 18.4
Carbohydrates 11.5 45.9
of which sugars 2.2 8.9
Fat 7.0 28.0
of which saturates 2.7 10.8
Fibre 1.5 59
Salt 0.72 2.86

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 6 mins 5 mins
Gently shake pack and heat on FULL POWER for a further: 6 mins 5 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
Remove film lid, gently stir and serve.
Storage Instructions
Keep frozen at -18ºC or cooler. Once defrosted do not refreeze.

Ingredients

Fresh Mash (28%) (White Potatoes, Water, Milk, Butter (Milk), Salt), Pork Sausages in Beef Collagen Casing (24%) (Pork (67%), Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Salt), Water, Seasoning (Salt, Wheat Flour), Dextrose, Spice Extracts (Pepper, Nutmeg, Coriander, Ginger, Cinnamon, Clove, Cayenne), Antioxidant: Ascorbic Acid), Wheat Flour, Dextrose, White Pepper, Black Pepper), Water, Peas, Onions, Chopped Tomatoes (Tomato Juice, Acidity Regulator: Citric Acid), Tomato Puree, Roast Onion Stock (Sugar, Brown Sugar, Onion Juice Concentrate, Salt, Water, Onion Powder, Sunflower Oil, Dehydrated Potato, Roasted Onion Juice Concentrate, Onion Extract), Thickener (Modified Waxy Maize Starch), Cornflour, Salt), Sugar, Malt Extract (Barley), Black Pepper.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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