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Thai-Style Green Vegetable Curry

Code: 1449
Code: 1449

Thai-Style Green Vegetable Curry

400g
Green beans, butternut squash and red peppers in a creamy coconut curry sauce. Served with fluffy rice.
  • Low Sugar
  • Vegetarian
x
£6.55

Nutrition

Typical Values per 100g per serving
Energy Kcal 122 489
Energy KJ 513 2050
Protein 2.2 8.9
Carbohydrates 15.2 60.7
of which sugars 2.9 11.7
Fat 5.9 23.6
of which saturates 3.9 15.7
Fibre 1.6 6.6
Salt 0.56 2.23

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5 mins 4 mins
Leave to stand in the microwave for 1 minute .
Heat on FULL POWER for a further: 5 mins 4 mins
Remove film lid and serve.
Oven
Pre-heat oven to 180°C Fan / 200°C, Gas mark 6 .
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes .
Remove film lid and serve.
Storage Instructions
Keep frozen at -18ºC or cooler. Once defrosted do not refreeze.

Ingredients

Basmati Rice (35%), Water, Green Beans (10%), Diced Butternut Squash (9%), Red Peppers (7%), Coconut Milk (Coconut Extract, Water), Desiccated Coconut, Onion, Whipping Cream (Milk), Ginger Purée, Green Curry Paste (Water, Salt, Rapeseed Oil, Onion Concentrate, Spinach Powder, Garlic Powder, Lime Juice from Concentrate, Ground Jalapeno Chillies, Ground Cumin, Ground Ginger, Lemongrass Extract, Ground Coriander, Ground Galangal, Ground Turmeric, Ground Black Pepper), Rapeseed Oil, Sugar, Garlic Purée, Fresh Milled Lime Leaf, Fresh Milled Lemon Grass, Thickener (Modified Maize Starch), Fresh Chopped Coriander, Vegetable Stock Powder (Salt, Onion Powder, Sugar, Leek Powder, Sunflower Oil, Ground Turmeric, Black Pepper), Fresh Chopped Basil, Ground Coriander, Salt, Ground Turmeric, Ground Cumin, Soy Sauce (Water, Soybeans (Soya), Wheat, Salt), Cracked Black Pepper.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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