Ham & Cheese Toastie
Ham & Cheese Toastie
175g
Gammon ham, cheddar cheese with a white sauce in a white bread pannini.
- Low Sugar
- High Protein
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 242 | 423 |
| Energy KJ | 1015 | 1776 |
| Protein | 15.2 | 26.6 |
| Carbohydrates | 22.7 | 39.7 |
| of which sugars | 0.9 | 1.6 |
| Fat | 9.5 | 16.6 |
| of which saturates | 5.3 | 9.3 |
| Fibre | 1.2 | 2.1 |
| Salt | 1.50 | 2.6 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove all packaging and place on a microwavable plate / heat on full power for: | 50 seconds | 45 seconds |
| Leave to stand in microwave for 60 seconds. | ||
| Serve | ||
| Oven |
|---|
| Pre-heat oven to 170ºC/335ºF, Gas Mark 4. |
| Remove all packaging and place on a baking tray. Cook in centre of oven for 15-20 minutes |
| Remove and serve |
Instructions
| Defrost |
|---|
| Allow to defrost in a refrigerator for approx. 6 hours |
Ingredients
White Bread [Wheat Flour (contains Calcium carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Emulsifiers (E471, E472e), Spirit Vinegar, Wheat Protein, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat], Ham (25%) [Pork, Salt, Dextrose, Emulsifying Salts (E450, E451), Antioxidant (E301), Preservative (E250)], Mature Cheddar Cheese (Milk) (20%), Water, Milk, Single Cream (Milk), Thickener (E1422), Dijon Mustard [Water, Mustard Seeds, Vinegar, Salt], Full Cream Milk Powder, Fat Powder [Palm Oil, Lactose (Milk), Milk Protein], Cheese Stock [Cheese Powder (Milk), Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring], Cheese Powder (Milk), Mustard Powder, Vegetable Stock [Dried Vegetables (Onion, Leek), Salt, Sugar, Sunflower Oil, Natural Flavouring], Salt, Ground Bay, White Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.