Puréed Fish in Cream Cheese Sauce
Puréed Fish in Cream Cheese Sauce
380g
`
- Low Sugar
- 1 of 5 a Day
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 133 | 505 |
| Energy KJ | 555 | 2107 |
| Protein | 5.4 | 20.5 |
| Carbohydrates | 8.6 | 32.7 |
| of which sugars | 1.4 | 5.5 |
| Fat | 8.2 | 31.2 |
| of which saturates | 3.4 | 12.8 |
| Fibre | 1.3 | 4.9 |
| Salt | 0.41 | 1.57 |
Cooking Instructions
| Microwave | 800W | |
|---|---|---|
| Heat on FULL POWER for: | Between 5 and 7 mins | |
| Leave to stand in the microwave for: | 1 min | |
| Remove film lid and serve. | ||
| Oven |
|---|
| Pre-heat oven to 150ºC/300ºF, Gas Mark 2. |
| Place on baking tray. |
| Cook in the centre of the oven for 40-45 minutes (fan ovens may vary). |
| Leave to stand for 1 minute. |
| Remove film lid and serve. |
Ingredients
Potato (26%) (Water, Potato Flakes, Palm Oil, Milk Protein, Egg, Salt, Natural Butter Flavour, Glucose Syrup, Turmeric Extract), Hoki (Fish) (14%), Carrot (13%), Pea (13%), ( Rehydrated Processed Pea, Water, Sugar, Salt, Colours (Copper chlorophyllin, Carotenes), Water, Modified Maize Starch, Cream (Milk), Cheese Sauce (Béchamel Powder (Skimmed Milk, Hydrogenated Vegetable Fat [Palm], Milk Protein, Modified Potato Starch, Stabiliser (Sodium Alginate), Salt, Spices (White Pepper, Nutmeg), Colour (Beta Carotene), Cheese (Milk) (Cheese, Emulsifier (Citric acid), Butter Oil (Milk) (Vegetable Oil [Rape, Palm], Salt, Emulsifier (Lecithins), Flavouring (Butter Oil), Colour (Carotenes), Methyl cellulose, Salt, White Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.