Pork & Leek Sausages with Cauliflower Cheese Mash
Pork & Leek Sausages with Cauliflower Cheese Mash
400g
Pork and Leek sausage with a cauliflower cheese and potato mash, in a cider and apple sauce
- Low Sugar
- High Protein
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 125 | 500 |
| Energy KJ | 523 | 2092 |
| Protein | 6.5 | 26 |
| Carbohydrates | 6.5 | 26 |
| of which sugars | 1.9 | 7.6 |
| Fat | 7.9 | 31.6 |
| of which saturates | 3.7 | 14.8 |
| Fibre | 0.9 | 3.6 |
| Salt | 1.08 | 4.3 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid | ||
| Heat on FULL power for: | 6 mins | 5 mins |
| Gently shake pack and heat on FULL power for | 6 mins | 5 mins |
| Leave to stand in microwave for | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200 degrees C / 400 degrees F, Gas Mark 6 |
| remove sleeve, pierce film lid and place on baking tray |
| Cook in the centre of the oven for 40-45 minutes |
| Leave to stand for 1 minute. |
| Remove film lid and serve. |
Ingredients
Pork & Leek Sausage (22%) (Pork (79%), Rusk (Wheat Flour, Salt), Pork Fat, Salt, Water,Dextrose, Leek Pieces (1%), Rapeseed Oil, Wheat Starch, Onion Powder, Natural Hog Casing, Wheat Flour, Wheat Protein, Stabiliser, Spice & Herb Extracts (Nutmeg, Chilli, Onion, Garlic, Marjoram, Pimento, Parsley). Water (22%), Potatoes (16%), Cauliflower (16%), Cheese (5%) (Milk, Salt, Starter, Vegetarian Rennet), Apples (3%), Onions (3%), Cider (3%) (Water, Apple Juice (from Concentrate), Glucose Syrup, Apple Juice, Glucose-Fructose Syrup, Acidity Regulator (Malic Acid), Preservative (Sodium MetabiSulphite), Burnt Sugar, Sodium Saccharin), Single Cream (2%) (Milk), Butter (2%) (Milk), Potato Flake (2%), Poultry Gravy Mix (1%) (Modified Tapioca Starch, Yeast Extract, Salt, Flavouring, Sugar, Chicken Fat Powder (3%), Dried Turkey Meat (1.5%), Ammonium Caramel, Dried Onion Powder, Sunflower Oil, White Pepper, Sage Oil), Cheese Stock (Processed Cheese Powder (Milk) (Cheese (Milk), Emulsifying Salt), Dried Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring), Chicken Stock (Chicken, Rehydrated Potato, Yeast Extract, Salt), Roast Onion Stock (Onion (preparation and concentrate) (18%), Molasses, Salt, Partially Rehydrated Potato, Sugar, Onion Powder (8%), Sunflower Oil, Roast Onion Extract (3%), Modified Maize Starch, Parsley, Garlic Puree, Rapeseed Oil, Pepper Salt (Salt, Pepper Extract), Sage, Sugar, Caramelised Sugar Powder, Cracked Black Peppercorns
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.