BBQ Beef Brisket with Carrots & Potatoes
BBQ Beef Brisket with Carrots & Potatoes
400g
Made with slow-cooked beef brisket for extra tenderness, in a smoky BBQ sauce. Served with seasoned potatoes and carrots.
- 1 of 5 a Day
- Low Sat Fat
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 115 | 460 |
| Energy KJ | 482 | 1928 |
| Protein | 4.8 | 19 |
| Carbohydrates | 14.8 | 59.2 |
| of which sugars | 10.5 | 42 |
| Fat | 3.5 | 14 |
| of which saturates | 1.3 | 5.2 |
| Fibre | 1 | 4 |
| Salt | 0.84 | 3.4 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 5 mins | 5 mins |
| Gently shake pack and heat on FULL POWER for a further: | 5 mins | 4 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 30-35 minutes (fan ovens may vary). |
| Remove film lid and serve. |
Ingredients
Marinated Brisket (23%) (Beef, Salt, Cornflour, Lemon Juice), Potatoes (contains Sulphites) (19%), Water, Carrots (10%), Barbeque Sauce (7%) [Water, Tomato Paste, Sugar, Glucose Syrup, Spirit Vinegar, Molasses, Salt, Modified Maize Starch, Colour (Caramel), Mustard Flour, Spices, Smoked Water, Smoked Flavouring, Onion Powder, Preservative (Potassium Sorbate), Garlic Puree, Celery, Oregano, Clove Oil], Onions, Demerara Sugar, Tomato Paste, Tomato Ketchup [Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice], Honey, Bourbon, Orange Juice from Concentrate, Red Wine Vinegar, Gravy Mix [Modified Waxy Maize Starch, Flavouring, Salt, Maltodextrin, Caramelised Sugar, Vegetable Fats (Palm Oil, Sunflower Oil, Palm Fat), Potato Starch, Malt Extract (Barley), Yeast Extract, Sugar, Thickener E464, Rusk (Wheat Flour, Salt), Wheat Flour, Spice Extract], Rapeseed Oil, Roast Beef Stock [Rehydrated Beef, Natural Flavouring, Water, Beef Stock, Salt, Dried Potato Flake, Sugar, Beef Fat, Lemon Juice Concentrate, Malt Extract (Barley), Yeast Extract, Dried Onion], Thickener (E1422), Garlic Puree, Salt, Corn Flour, Caramelised Sugar, Smoke Flavouring, Cracked Black Pepper, Lemon Juice, Sugar, Vegetable Stock [Dried Vegetables (Onion, Leek), Salt, Sugar, Sunflower Oil, Turmeric, Natural Flavouring], White Pepper, Parsley, Thyme
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.