Cottage Pie
Cottage Pie
400g
Minced beef, diced carrots and peas in rich onion gravy topped with mashed potato.
- 1 of 5 a Day
- Low Sat Fat
- Under 400kcal
- Low Sugar
- High Protein
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 97 | 388 |
| Energy KJ | 407 | 1628 |
| Protein | 5.7 | 22.8 |
| Carbohydrates | 10.0 | 40.0 |
| of which sugars | 2.4 | 9.6 |
| Fat | 3.5 | 14.0 |
| of which saturates | 1.5 | 6.0 |
| Fibre | 1.7 | 6.8 |
| Salt | 0.57 | 2.3 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 5 mins | 4 mins |
| Gently shake pack and heat on FULL POWER for a further: | 4 mins | 4 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 40-45 minutes (fan ovens may vary). |
| Remove film lid 10 minutes before the end of the cooking time. |
| Serve. |
Ingredients
Potato (Sulphites) (38%), Beef (20%), Water, Turnip, Peas, Carrots, Swede, Onions, Beef Stock [Beef, Rehydrated Potato, Salt, Molasses, Caramelised Sugar Syrup, Dried Onion, Natural Flavouring], Thickener (E1422), Yeast Extract, Tomato Paste, Unsalted Butter (Milk), Salt, Sugar, Red Wine Vinegar, Malt Extract (Barley), Emulsifier (E464), Garlic Puree, Thyme, Cracked Black Pepper, Ground White Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.