Red Cabbage, Apple and Sultanas
Red Cabbage, Apple and Sultanas
240g
Sliced red cabbage, cooked with a tangy apple sauce and sweet sultanas.
- Source of Fibre
- Low Fat
- Vegetarian
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 357 | 857 |
| Energy KJ | 1514 | 3634 |
| Protein | 3.5 | 8.4 |
| Carbohydrates | 79.8 | 191.5 |
| of which sugars | 78.9 | 189.4 |
| Fat | 1.9 | 4.6 |
| of which saturates | 0.1 | 0.2 |
| Fibre | 3.5 | 8.4 |
| Salt | 0.6 | 1.44 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 3 minutes | 1 1/2 minutes |
| Gently shake pack and heat on FULL POWER for a further: | 2 minutes | 1 1/2 minutes |
| Leave to stand in the microwave for 1 minute. | ||
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 180°C Fan / 200°C / Gas mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 30 minutes. |
| Remove film lid and serve. |
| Storage Instructions |
|---|
| Store in a freezer at -18°C or colder. If defrosted, do not refreeze. |
Ingredients
Red Cabbage and Apple (87%) (Red Cabbage, Water, Apple Pur?e, Sugar, Apple Pieces, Rapeseed Oil, Potato Starch, Vinegar, Salt, Acid (Citric Acid), Cinnamon, Natural Pepper Flavouring), Sultanas (13%) (Sultanas, Sunflower Oil).
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.