Salmon in White Wine
Salmon in White Wine
400g
Scottish salmon in a creamy white wine sauce. Served with whole green beans and halved baby new potatoes.
- Low Sugar
- Source of Fibre
- High Protein
- Gluten Free
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 102 | 408 |
| Energy KJ | 426 | 1704 |
| Protein | 5.8 | 23.2 |
| Carbohydrates | 8.1 | 32.4 |
| of which sugars | 1.9 | 7.6 |
| Fat | 4.8 | 19.2 |
| of which saturates | 1.6 | 6.4 |
| Fibre | 1.7 | 6.8 |
| Salt | 0.64 | 2.6 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 7 mins | 6 mins |
| Peel back film lid, gently stir then re-cover and heat on FULL POWER for: | 6 mins | 6 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid, gently stir and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 35-40 minutes (fan ovens may vary). |
| Remove film lid and serve. |
Ingredients
Baby New Potatoes Halves (35%) (Potatoes (97%), Rapeseed Oil, Salt, Stabiliser (Disodium Diphosphate), Dextrose, Pepper Extract), Salmon (Fish) (20%) , Water, Whole Green Beans (15%), White Wine (De-alcoholised White Wine, White Wine, Salt, Preservative (Sulphites) (Sulphur Dioxide)), Whole Milk Powder, Double Cream (Milk), Onions, Thickener Salt Mix (Modified Waxy Maize Starch, Maize Starch, Salt), Fish Stock (Fish (44%) (Dried Cod (Fish), Fish Stock, Anchovies (Fish)), Organic Potato, Salt, Lemon Juice, Onion, Sunflower Oil), Light Vegetable Stock (Vegetables (Potato, Onion, Leek), Salt, Yeast Extract, Carrot Concentrate, Sugar, Lemon Juice, Sunflower Oil), Salt, Black Pepper on Salt.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.