Mini Gammon & Creamy Onion Sauce
Mini Gammon & Creamy Onion Sauce
240g
Tender gammon pieces smothered in a creamy onion sauce seasoned with garlic, parsley, thyme, nutmeg and bay leaf. Served with mashed potato and broad beans.
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 99 | 237.6 |
| Energy KJ | 413 | 991.2 |
| Protein | 7.2 | 17.28 |
| Carbohydrates | 7.5 | 18 |
| of which sugars | 2.3 | 5.52 |
| Fat | 4.7 | 11.28 |
| of which saturates | 2.3 | 5.52 |
| Fibre | 1.1 | 2.64 |
| Salt | 0.74 | 1.78 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 3½ mins | 3 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Heat on FULL POWER for a further: | 3 mins | 2 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 30-35 minutes (fan ovens may vary). |
| Remove film lid and serve. |
Ingredients
Potatoes (23%), Cooked Cured Gammon (17%) (Pork, Water, Salt, Preservative (Sodium Nitrite), Acidity Regulator (Sodium Bicarbonate), Antioxidant (Sodium L-ascorbate)), Onion (15%), Whole Milk, Broad Beans (13%), Water, Single Cream (6%) (Milk), Salted Butter (Milk), Mild Cheddar Cheese (Milk) (contains Anticaking Agent (Potato Starch)), Cheese Stock (Cheese Powder (Milk), Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring), Rapeseed Oil, Modified Maize Starch, Wheatflour, Parsley, Salt, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Thyme, White Pepper, Nutmeg, Ground Bay Leaves.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.