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Mini Vegetarian Sausage & Mash

Code: 1563
Code: 1563

Mini Vegetarian Sausage & Mash

240g
A tender meat-free sausage with slices of onion in a rich onion gravy. Served with buttery mashed potato and peas.
  • Low Sugar
  • Under 400kcal
  • Source of Fibre
  • Vegetarian
x
£5.05

Nutrition

Typical Values per 100g per serving
Energy Kcal 97 233
Energy KJ 409 982
Protein 5.1 12.2
Carbohydrates 10.7 25.7
of which sugars 2.7 6.5
Fat 3.1 7.4
of which saturates 1 2.4
Fibre 3 7.2
Salt 0.66 1.58

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 4 minutes 3 minutes
Gently shake pack and heat on FULL POWER for: 4 minutes 3 minutes
Leave to stand in the microwave for 1 minute.
Remove film lid and serve.
Oven
Pre-heat oven to 180°C Fan / 200°C / Gas mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35 minutes.
Remove film lid and serve.

Ingredients

Potato (25%), Water, Vegetarian Sausage (19%) (Rehydrated Textured Soya Protein, Water, Seasoning (Yeast Extract, Onion Powder, Flavouring, Dextrose, Flavouring, Sage, Red Beetroot Powder), Onion, Rapeseed Oil, Stabiliser (Methyl Cellulose), Tomato Puree, Stabiliser (Bamboo Fibre)), Peas (17%), Sliced Onions (8%), De-Alcoholised Wine from Concentrate, Red Wine (Sulphites), Butter (Milk), Whole Milk, Tomato Puree, Salt, Sugar, Garlic Puree, Thickeners (Tapioca Starch, Modified Maize Starch), Concentrated Onion Juice, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Onion Powder, Brown Sugar, Yeast Extract, Sunflower Oil, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid)), Dehydrated Potato, Maltodextrin, Roasted Onion Juice from Concentrate, Leek Powder, Colour (Ammonium Caramel), Onion Extract, Acidity Regulators (Potassium Phosphate, Citric Acid), Tomato Powder, Carrot Powder, Lemon Extract, Garlic Powder, Natural Flavouring, Caramelised Sugar, Green Tea Extract, Parsley Extract.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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