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Vegetarian Sausages & Mash

Code: 1562
Code: 1562

Vegetarian Sausages & Mash

420g
Tender meat-free sausages with slices of onion in a rich onion gravy. Served with buttery mashed potato and peas.
  • Low Sugar
  • Source of Fibre
  • High Protein
  • Vegetarian
x
£7.20

Nutrition

Typical Values per 100g per serving
Energy Kcal 90 405
Energy KJ 379 1706
Protein 5 22.5
Carbohydrates 9.7 43.7
of which sugars 2.6 11.7
Fat 3 13.5
of which saturates 0.9 4.1
Fibre 2.4 10.8
Salt 0.67 3.02

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 6 minutes 30 seconds 5 minutes 30 seconds
Leave to stand in the microwave for 1 minute.
Gently shake pack and heat on FULL POWER for: 6 minutes 30 seconds 5 minutes 30 seconds
Leave to stand in the microwave for 1 minute.
Oven
Pre-heat oven to 180°C Fan / 200°C / Gas mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes.
Remove film lid and serve.

Ingredients

Potato (25%), Vegetarian Sausage (21%) (Rehydrated Textured Soya Protein, Water, Seasoning (Yeast Extract, Onion Powder, Flavouring, Dextrose, Flavouring, Sage, Red Beetroot Powder), Onion, Rapeseed Oil, Stabiliser (Methyl Cellulose), Tomato Puree, Stabiliser (Bamboo Fibre)), Peas (19%), Water, Sliced Onions (7%), De-Alcoholised Wine from Concentrate, Red Wine (Sulphites), Whole Milk, Tomato Puree, Salt, Garlic Puree, Butter (Milk), Thickeners (Tapioca Starch, Modified Maize Starch), Sugar, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Concentrated Onion Juice, Yeast Extract, Onion Powder, Brown Sugar, Sunflower Oil, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid)), Dehydrated Potato, Maltodextrin, Leek Powder, Roasted Onion Juice from Concentrate, Colour (Ammonium Caramel), Onion Extract, Acidity Regulators (Potassium Phosphate, Citric Acid), Tomato Powder, Carrot Powder, Lemon Extract, Garlic Powder, Natural Flavouring, Caramelized Sugar, Green Tea Extract, Parsley Extract.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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