Roast Lamb Dinner
Roast Lamb Dinner
450g
Tender lamb slices in a rich gravy with roast potatoes, carrots, peas and a red cabbage and apple medley. Served with a Yorkshire pudding.
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 88 | 396 |
| Energy KJ | 370 | 1665 |
| Protein | 5.2 | 23.400000000000002 |
| Carbohydrates | 11.4 | 51.300000000000004 |
| of which sugars | 2 | 9 |
| Fat | 2 | 9 |
| of which saturates | 0.6 | 2.6999999999999997 |
| Fibre | 2.1 | 9.450000000000001 |
| Salt | 0.74 | 3.33 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 7½ mins | 6 mins |
| Peel back film lid over potatoes only. | ||
| Gently shake pack and heat on FULL POWER for a further: | 7½ mins | 5 mins |
| Leave to stand in the microwave for 1 minute. |
| Oven |
|---|
| Pre-heat oven to 180°C Fan / 200°C / Gas mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 35-40 minutes. |
| Remove film lid and serve. |
| Storage Instructions |
|---|
| Store in a freezer at -18°C or colder. If defrosted, do not refreeze. |
Ingredients
Roast Potatoes (22%) (Potatoes, Sunflower Oil), Water, Sliced Lamb (13%) (Lamb, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate)), Carrots, Peas, Red Cabbage and Apple (Red Cabbage, Water, Apple Pur?e, Sugar, Apple Pieces, Rapeseed Oil, Potato Starch, Vinegar, Salt, Acidity Regulator (Citric Acid), Cinnamon, Natural Pepper Flavouring), Mini Yorkshire Pudding (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Whole Egg, Egg White, Water, Rapeseed Oil, Skimmed Milk Powder, Salt), Concentrated De-alcoholised Wine, Red Wine, Tomato Pur?e, Garlic Pur?e, Salt, Starches (Modified Maize, Cornflour, Tapioca, Potato), Beef Stock (Beef Extract, Water, Salt), Worcester Sauce (Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings), Yeast Extract, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Metabisulphite)), Mushroom Juice Concentrate, Onion Juice Concentrate, Brown Sugar, Sunflower Oil, Onion Powder, Maltodextrin, Beef Fat, Natural Flavouring, Colour (Ammonium Caramel), Lemon Concentrate, Preservative (Potassium Metabisulphite), Acidity Regulators (Potassium Phosphate, Sodium Citrate, Succinic Acid), Antioxidant (Ascorbic Acid), Dehydrated Potato, Roasted Onion Juice, Mushroom Powder, Onion Extract, Caramelised Sugar, Dried Beef Extract, Leek Powder, Tomato Powder, Carrot Powder, Green Tea Extract, Lemon Extract, Parsley Extract.
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in Bold. May contain nuts, peanuts and sesame seeds.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.