Roast Chicken Dinner
Roast Chicken Dinner
455g
Chicken breast slices in a rich chicken gravy, with roast potatoes, carrots, peas and a red cabbage and apple medley. Served with a Yorkshire pudding and a pork, sage and onion stuffing ball.
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 90 | 409.5 |
| Energy KJ | 379 | 1724.45 |
| Protein | 6.4 | 29.12 |
| Carbohydrates | 10.9 | 49.595 |
| of which sugars | 1.5 | 6.824999999999999 |
| Fat | 1.8 | 8.19 |
| of which saturates | 0.4 | 1.82 |
| Fibre | 2.1 | 9.555 |
| Salt | 0.59 | 2.6845 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 7½ mins | 6 mins |
| Peel back film lid over potatoes only. | ||
| Gently shake pack and heat on FULL POWER for a further: | 7½ mins | 5 mins |
| Leave to stand in the microwave for 1 minute. |
| Oven |
|---|
| Pre-heat oven to 180°C Fan / 200°C / Gas mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 35-40 minutes. |
| Remove film lid and serve. |
| Storage Instructions |
|---|
| Store in a freezer at -18°C or colder. If defrosted, do not refreeze. |
Ingredients
Water, Roast Potatoes (17%) (Potatoes, Sunflower Oil), Peas, Cooked Sliced Chicken Breast (17%), Carrots, Red Cabbage and Apple (Red Cabbage, Water, Apple Pur?e, Sugar, Apple Pieces, Rapeseed Oil, Potato Starch, Vinegar, Salt, Acid (Citric Acid), Cinnamon, Natural Pepper Flavouring), Mini Yorkshire Pudding (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Whole Egg, Egg White, Water, Rapeseed Oil, Skimmed Milk Powder, Salt) Pork, Stuffing Mix (Breadcrumbs (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Dried Onions, Sage, Pepper Extract, Yeast), Modified Starches (Tapioca, Cornflour), Yeast Extract, Tomato Pur?e, White Wine Vinegar, Rusk (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Sugar, Chicken Extract, Salt, Flavouring, Dried Onion, Onion Powder, Sage, Onion Juice Concentrate, Sunflower Oil, Chicken Fat, Brown Sugar, Dehydrated Potato, Colour (Ammonium Caramel), Turkey Powder, White Pepper, Maltodextrin, Acidity Regulators (Citric Acid, Potassium Phosphate), Roasted Onion Juice, Acidity Regulator (Ascorbic Acid), Onion Extract, Leek Powder, Tomato Powder, Carrot Powder, Caramelised Sugar, Green Tea Extract, Parsley Extract, Lemon Extract.
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in Bold. May contain nuts, peanuts and sesame seeds.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.