Minced & Moist Vegetable Tikka Masala

Code: M411
Code: M411

Minced & Moist Vegetable Tikka Masala

Potatoes, carrots, cauliflower and lentils cooked in a tikka masala sauce of cream, yogurt and tomato, served with medium spicy lentil daal and Bombay potatoes
  • Low Sugar
  • Vegetarian


Typical Values per 100g per serving
Energy Kcal 143 542
Energy KJ 577 2193
Protein 3.8 14.0
Carbohydrates 12.0 47.0
of which sugars 1.7 6.6
Fat 8.1 31.0
of which saturates 3.3 13.0
Fibre 1.1 4.3
Salt 0.55 2.1

Cooking Instructions

Microwave 700W
Heat at Full Power 8-9 minutes
Stand 1 min
Remove film lid and serve.
Pre-heat oven to 150ºC/300ºF, Gas Mark 2.
Place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Leave to stand for 1 minute.
Remove film lid and serve.


Water, Onion, Lentils (9%), Cream (MILK), Potato (7%) (Potato, Sunflower Oil, Dextrose), Potato (5%) (Potato, Palm Oil, Glucose Syrup, MILK Protein, Palm Oil, Whey (MILK), Acid Casein (MILK), Sodium Carbonate, Disodium Phosphate, #EGG#, Salt, Flavour (Whey (MILK)), Butter (MILK), Maltodextrin, Salt, Thickener (Guar Gum), Annatto, Turmeric)), Carrot, Cauliflower, Tomato, Yogurt (MILK), Rapeseed Oil, MILK, Butter Oil (Vegetable Oil [Rape, Palm], Salt, Emulsifier: E322, Flavouring: Butter Oil (MILK), Colour: E160a), Herb And Spice, Modified Starch, Salt, Lemon Juice (Lemon Juice From Concentrate, Preservative: Potassium SULPHITE)

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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