Soft & Bite-Sized Allergen Aware Vegetable Casserole

Code: F116
Code: F116

Soft & Bite-Sized Allergen Aware Vegetable Casserole

380g
Vegetable Casserole served with crushed herby potatoes and carrots.
  • Low Sugar
  • Low Fat
  • Low Sat Fat
  • Vegetarian
x
£5.99

Nutrition

Typical Values per 100g per serving
Energy Kcal 64 244
Energy KJ 273 1038
Protein 2.6 9.8
Carbohydrates 10.0 40
of which sugars 2.2 8.5
Fat 1.0 3.8
of which saturates 0.1 0.5
Fibre 1.8 7.0
Salt 0.36 1.4

Cooking Instructions

Microwave 700W
Heat at Full Power 8-9 minutes
Stand 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 150ºC/300ºF, Gas Mark 2.
Place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Leave to stand for 1 minute.
Remove film lid and serve.

Ingredients

Water, potato (25%), carrot (21%), lentil (7%), cauliflower, parsnip, swede, onion, tomato, rapeseed oil, modified starch, salt, herb and spice, green chilli pepper

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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