Chicken Tikka Masala

Code: 1385
Code: 1385

Chicken Tikka Masala

380g
Chargrilled marinated chicken breast pieces in a medium-spiced tikka masala sauce made with tomato, cream, yoghurt, coriander and spices. Served with yellow rice.
  • Low Sugar
x
£6.50

Nutrition

Typical Values per 100g per serving
Energy Kcal 161 612
Energy KJ 674 2561
Protein 6.8 25.8
Carbohydrates 14.3 54.3
of which sugars 0.7 2.7
Fat 8.4 31.9
of which saturates 4.6 17.5
Fibre 0.6 2.3
Salt 0.62 2.4

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid. Heat on FULL POWER for: 5 minutes 4 minutes
Leave to stand in the microwave for: 1 minute 1 minute
Remove film lid and heat on FULL POWER for a further: 5 minutes 4 minutes
Serve.
Oven
Pre-heat oven to 180°C Fan / 200°C, Gas mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes.
Allow to rest for 1 minute.
Remove film lid and serve.

Ingredients

Long Grain Yellow Rice (35%) (Water, Rice, Turmeric), Cooked Chicken (17%) (Chicken Breast, Salt) (Chicken Breast, Salt), Whole MILK, Whipping Cream (MILK), Onions, Garlic Puree, Tomato Puree, Ginger Puree, Yogurt (MILK), Unsalted Butter (MILK), Rapeseed Oil, Chicken Stock (Chicken, Yeast Extract, Salt, Chicken Fat, Rehydrated Vegetable Powders (Leek, Onion), Sugar, Lemon Juice Concentrate, Natural Flavouring, Sage Oil), Demerara Sugar, Ground Herbs & Spices (Turmeric, Smoked Paprika, Cinnamon, Cardamom, Fenugreek), Cornflour, Salt, Coriander, Green Chilli Puree, Garam Masala (Coriander, Cumin, Black Pepper, Allspice, Cardamom, Turmeric, Nutmeg, Ginger, Bay, Cloves, Cassia, Cayenne), Fennel Seeds, Whole Cumin Seeds, Chilli Powder (Spices (Cayenne, Paprika, Cumin, Salt, Garlic Powder, Oregano)

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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