Three Bean Chilli

Code: 1362
Code: 1362

Three Bean Chilli

  • Low Sugar
  • 1 of 5 a Day
  • Source of Fibre
  • Low Fat
  • Low Sat Fat
  • Vegetarian


Typical Values per 100g per serving
Energy Kcal 101 404
Energy KJ 423 1692
Protein 3.9 15.6
Carbohydrates 15.5 62
of which sugars 2.9 11.6
Fat 2 8
of which saturates 0.4 1.6
Fibre 3.4 13.6
Salt 0.89 3.56

Cooking Instructions

Microwave 750W 900W
Remove sleeve & pierce film lid
Heat on full power for 4 mins 3 mins
Gently shake pack and heat on full power for a further 3 mins 3 mins
Leave to stand in microwave for 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200°C/400°F/Gas Mark 6
Remove sleeve & pierce film lid and place on baking tray
Cook in the centre of the oven for 30-35 minutes
Allow to stand for 1 minute


Long Grain Rice. Chopped Tomatoes , Water, Kidney Beans (8%), Cannellini Beans (8%), Haricot Beans (8%), Tomato Paste, Onions, Sun blush Tomatade (Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac, Herbs, Garlic, Spice), Corn Flour, Rapeseed Oil, Salt, Coriander Leaves, Lime Juice, Ground Coriander, Ground Cumin, Sugar, Green Chilli Paste, Ground Cinnamon, Ground Paprika, Ground Cayenne Pepper, Rubbed Oregano, Ground White Pepper, Chilli Powder, Cracked Black Pepper.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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