The Big Breakfast
The Big Breakfast
460g
Two pork and leek sausages and two rashers of bacon with omelette, hash brown, black pudding, cherry tomatoes and baked beans.
- Low Sugar
- High Protein
Nutrition
Typical Values | per 100g | per serving |
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Energy Kcal | 170 | 782 |
Energy KJ | 711 | 3271 |
Protein | 10.8 | 49.7 |
Carbohydrates | 9 | 41.4 |
of which sugars | 1.9 | 8.7 |
Fat | 10.3 | 47.4 |
of which saturates | 3.4 | 15.6 |
Fibre | 1.4 | 6.4 |
Salt | 1.22 | 5.6 |
Cooking Instructions
Microwave | 700w | 900w |
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Remove sleeve and pierce film lid. | ||
Heat on FULL POWER for: | 6 mins | 5 mins |
Gently shake pack and heat on FULL POWER for a further: | 5 mins | 5 mins |
Leave to stand in the microwave for: | 1 min | 1 min |
Remove film lid and serve. |
Oven |
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Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
Remove sleeve, pierce film lid, place on baking tray. |
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary). |
Remove film lid and serve. |
Ingredients
Baked Beans (27%) (Beans, Tomatoes, Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Salt, Flavourings, Paprika Extract), Pork and Leek Sausage (19%) (Pork, Rusk (Wheatflour Contains (Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Pork Fat, Salt, Water, Dextrose, Leek Pieces, Rapeseed Oil, Wheatstarch (Contains (Sulphites), Onion Powder, Natural Hog Casing, Wheatflour (Contains (Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Protein, Stabiliser (Disodium Diphosphate), Spice and Herbs Extracts (Nutmeg, Chilli, Onion, Garlic, Marjoram, Pimento, Parsley)), Bacon (13%), Omelette (10%) (Egg, Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), Pepper, Soya Lecithin), Cherry Tomatoes (10%), Hash Brown (9%) (Potato, Palm Oil, Onion, Salt, Stabiliser (Hydroxypropyl methyl cellulose), Dextrose, Onion Powder, White Pepper), Black Pudding (8%) (Water, Wheatflour Contains (Calcium Carbonate, Iron, Niacin, Thiamin), Oatmeal, Pearl Barley, Dried Pork Blood, Pork Fat, Onion, Pork Rind, Mixed Herbs, Wheatstarch, White Pepper, Yeast Extract, Raising Agents (Ammonium Hydrogen Carbonate).
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.