Mini Chicken Arrabiata

Code: 1009
Code: 1009

Mini Chicken Arrabiata

Penne pasta and chicken breast pieces in a tomato, butter bean and basil sauce, garnished with cherry tomatoes.
  • 1 of 5 a Day
  • Low Sat Fat
  • Under 400kcal
  • Low Sugar
  • Low Salt
  • Source of Fibre
  • High Protein
  • Low Fat


Typical Values per 100g per serving
Energy Kcal 99 238
Energy KJ 418 1003
Protein 6.6 15.8
Carbohydrates 14.0 33.7
of which sugars 2.4 5.8
Fat 0.9 2.1
of which saturates 0.2 0.4
Fibre 4.5 10.7
Salt 0.21 0.5

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 4 mins 2.5 mins
Peel back film, add 1 tablespoon of water, stir, recover an heat on full power for a further 3.5 mins 2.5 min
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 20 minutes (fan ovens may vary).
Peel back film, add 1 tablespoon of water, stir and recover. Continue heating for 15 minutes
Leave to stand for 1 minute. Remove film, stir well and serve.


Cooked Pasta (29%) (Water, Durum Wholewheat Semolina (WHEAT)), Cherry Tomato, Tomato, Butter Beans, Cooked Chicken Breast (10%) (Chicken Breast, Cornflour), Tomato Paste, Water, Spinach, Garlic Purée, Vegetable Protein (Pea Protein, Rice Protein, Flavouring), Acacia Gum Fibre, Rapeseed Oil, Sugar, Basil, Red Chilli, Salt, Cornflour, Oregano, Black Pepper.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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