Cheese Toastie
Cheese Toastie
170g
Toasted Cheese Sandwich with Grated and Sliced Cheddar Cheese
Nutrition
Typical Values | per 100g | per serving |
---|---|---|
Energy Kcal | 293 | 498.09999999999997 |
Energy KJ | 1225 | 2082.5 |
Protein | 14 | 23.8 |
Carbohydrates | 20 | 34 |
of which sugars | 2.1 | 3.57 |
Fat | 17 | 28.9 |
of which saturates | 9.9 | 16.830000000000002 |
Fibre | 1.3 | 2.21 |
Salt | 1.25 | 2.125 |
Cooking Instructions
Microwave | 700W | 900W |
---|---|---|
Remove all packaging and place on a microwaveable plate | ||
Heat on full power for | 50 seconds | 45 seconds |
0 | 0 | 0 |
Leave to stand in microwave for | 30 seconds | 30 seconds |
Serve. |
Oven |
---|
Pre-heat oven to 180°C/350°F/Gas Mark 4 |
Remove all packaging and place on baking tray |
Cook in the centre of the oven for 15-20 mins |
Allow to stand for |
Serve |
Instructions
Defrost |
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Allow to defrost for 6 hours in the refrigerator |
N/A |
Ingredients
White Sliced Bread (WHEAT Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifier: E472e, Preservative: E282, Rapeseed Oil, Flour Treatment Agent: E300.), Mature Cheddar Cheese (MILK) (20%), Mild Cheddar Cheese (MILK) (17%), Bechamel Sauce [Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Sunflower Oil, Herb), Skimmed MILK, Palm Oil, Thickener (E1422), Butter (MILK), Whey Protein Concentrate (MILK), Salt, Emulsifier (SOYA Lecithin)], Cracked Black Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.