Chicken with Orange & Rosemary

Code: 1361
Code: 1361

Chicken with Orange & Rosemary

400g
Tender chicken in a tasty orange, Madeira and rosemary sauce. Served with rice.
  • Low Sugar
  • High Protein
  • Low Sat Fat
x
£6.50

Nutrition

Typical Values per 100g per serving
Energy Kcal 129 516
Energy KJ 545 2180
Protein 7.6 30.4
Carbohydrates 16.3 65.2
of which sugars 1.9 7.6
Fat 2.9 11.6
of which saturates 0.8 3.2
Fibre 0.6 2.4
Salt 0.87 3.48

Instructions

Defrost

N/A
N/A

Cooking Instructions

Microwave 700 W 900 W
Remove sleeve & pierce film lid
Heat on full power for 5 mins 4 mins
Gently shake pack and heat on full power for a further 4 mins 4 mins
Leave to stand in microwave for 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200°C/400°F/Gas Mark 6
Remove sleeve & pierce film lid and place on baking tray
Cook in the centre of the oven for
Serve

Ingredients

Cooked Rice (42%) (water (66%), long grain rice (34%)) , Diced Chicken (21%) (chicken breast meat, salt), Silverskin Onions (8%), Orange Juice (from concentrate), Fortified Cooking Wine Madeira (de-alcoholised wine from concentrate, madeira (21%), sugar, brandy, salt, tartaric acid, flavouring, preservatives (potassium sorbate, sodium benzoate, potassium metabiSULPHITE), Cider (water, apple juice (from concentrate), glucose syrup, apple juice (not from concentrate), glucosefructose syrup, acidity regulator (malic acid), preservative (sodium metabiSULPHITE), burnt sugar, sodium saccharin), Water, Red Wine Vinegar, Chicken Stock (chicken, rehydrated potato, yeast extract, salt), Olive Oil (refined olive oil (90%), extra virgin olive oil (10%)), Modified Waxy Maize Starch, Brown Sugar, Butter (MILK), Garlic Puree, Rosemary, Dijon Mustard (spirit vinegar, water, MUSTARD flour (10.5%), brown MUSTARD seeds (8.6%), salt, white MUSTARD husk (2.6%), thickener (xanthan gum), preservative (sodium metabiSULPHITE), Poultry Gravy (modified tapioca starch, yeast extract, salt, flavouring, sugar, chicken fat powder (3%), dried turkey meat (1.5%), colour: ammonium caramel, dried onion powder, sunflower oil, white pepper, sage oil).

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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