Puréed Omelette in Cheese Sauce
Puréed Omelette in Cheese Sauce
380g
A lighter dish of puréed omelette, puréed beans and a cheese sauce served with puréed mashed potato. This meal is suitable for a puréed Level 4 diet.
- Low Sugar
- Vegetarian
Nutrition
Typical Values | per 100g | per serving |
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Energy Kcal | 167 | 633 |
Energy KJ | 693 | 2633 |
Protein | 3.8 | 15 |
Carbohydrates | 11 | 40 |
of which sugars | 2.7 | 10 |
Fat | 11 | 43 |
of which saturates | 5.7 | 22 |
Fibre | 1.2 | 4.5 |
Salt | 0.5 | 1.8 |
Cooking Instructions
Microwave | 800W | |
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Heat on FULL POWER for: | Between 5 and 7 mins | |
Leave to stand in the microwave for: | 1 min | |
Remove film lid and serve. | ||
Oven |
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Pre-heat oven to 150ºC/300ºF, Gas Mark 2. |
Place on baking tray. |
Cook in the centre of the oven for 30 minutes (fan ovens may vary). |
Leave to stand for 1 minute. |
Remove film lid and serve. |
Ingredients
Potato (25%) (Water, Potato Flakes, Palm Oil, Milk Protein, Egg, Salt, Natural Butter Flavour, Glucose Syrup, Turmeric Extract), Baked Beans (25%) (Beans, Tomato, Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Salt, Onion, Paprika, Flavouring), Water, Cream (Milk), Milk, Pasteurised Whole Egg (4%) Béchamel Powder (Skimmed Milk Powder, Hydrogenated Vegetable Fat (Palm), Milk Protein, Modified Potato Starch, Stabiliser (Sodium Alginate), Salt, Spices (White Pepper, Nutmeg), Colour (Carotenes), Cheese (Milk) (Cheese, Emulsifying Salt (Citric Acid), Rapeseed Oil, Methyl Cellulose, Salt, Mustard, White Pepper.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.