Minced Beef & Mash

Code: 276
Code: 276

Minced Beef & Mash

Minced beef and carrots in a beef and onion gravy seasoned with a hint of nutmeg. Served with smooth mashed potato.
  • Low Sugar
  • Low Salt


Typical Values per 100g per serving
Energy Kcal 111 444
Energy KJ 467 1868
Protein 5.4 21.6
Carbohydrates 9.7 38.8
of which sugars 1.9 7.6
Fat 5.4 21.6
of which saturates 2.7 10.8
Fibre 1.1 4.4
Salt 0.26 1

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5 mins 4 mins
Gently shake pack and heat on FULL POWER for a further: 4 mins 3½ mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid, gently stir and serve.


Potatoes (42%) (Potato, Sodium MetabiSULPHITE), Beef (20%), Water, Carrots (7%), Onions (5%), Butter (1%) (MILK), Whole MILK powder (1%), Gravy Mix (Modified Starch (Tapioca, Potato), Natural Flavouring, Sugar, Beef Fat (5%), Colour (Ammonium Caramel), Maltodextrin, Yeast Extract, Sunflower Oil, Salt, Beef Extract Powder (Beef Extract, Palm Oil)), Beef Stock (Water, Beef Stock (30%) (Beef Bone, Water), Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat (1%)), Roast Onion Stock (Onion (preparation and concentrate) (18%), Molasses, Salt, Partially Rehydrated Potato, Sugar, Onion Powder (8%), Sunflower Oil, Roast Onion Extract (3%)), Thyme, Salt, Natural Caramelised Sugar.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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