Smoked Haddock & Bacon Gratin
Smoked Haddock & Bacon Gratin
400g
Chunky smoked haddock and minced gammon with sweetcorn and broccoli in a creamy cheese and white wine sauce. Topped with sauté potatoes, breadcrumbs and cheese.
- Low Sugar
- High Protein
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 124 | 496 |
| Energy KJ | 518 | 2072 |
| Protein | 8.9 | 35.6 |
| Carbohydrates | 9.9 | 39.6 |
| of which sugars | 1.8 | 7.2 |
| Fat | 4.8 | 19.2 |
| of which saturates | 2.6 | 10.4 |
| Fibre | 1.2 | 4.8 |
| Salt | 0.6 | 2.4 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 5 mins | 4 mins |
| Gently shake pack and heat on FULL POWER for a further: | 4 mins | 4 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 30-35 minutes (fan ovens may vary). |
| Remove film lid and serve. |
Ingredients
Sauté Potatoes (25%) (Potatoes, Sunflower Oil, Dextrose), Smoked Haddock (21%) (Smoked Haddock (Fish), Salt, Natural Colours (Turmeric, Annatto)), Semi Skimmed Milk, Water, Minced Gammon (4%) (Pork, Water, Salt, Preservative (Potassium nitrate, Sodium nitrite), White Wine (3%) (White Wine, Salt, Preservative (Sulphur Dioxide (Sulphites)), Onions, Sweetcorn (3%), Broccoli (3%), Mature Cheddar (Milk), Flat Leaf Parsley, Parmesan (Milk) (1%), Double Cream (Milk), Béchamel Thickener (Full Cream Milk Powder, Wheatstarch, Modified Waxy Maize Starch, Salt, Dried Glucose Syrup, Vegetable Fat Powder (Non-hydrogenated Palm Oil), Spice (Pepper), Spice Extract (Nutmeg)), Panko Breadcrumbs (1%) (Wheatflour (Contains (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Flour Treatment Agent (Ascorbic Acid)), Skimmed Milk Powder, Cheese Stock (Processed Cheese Powder (Milk), Glucose Syrup Solids, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring), Thickener (Modified Starch, Maize Starch, Salt), Lemon Juice (Contains Preservative (Sulphites)), Lemon Zest, Chives, Fish Stock (Fish (Rehydrated Cod (Fish), Fish Stock, Anchovies (Fish)), Red Chilli, Thyme, Smoked Paprika.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.