Quorn & Vegetable Pie

Code: 524
Code: 524

Quorn & Vegetable Pie

400g
Quorn, carrots and peas in a red wine gravy topped with buttery mashed potato, finished off with breadcrumbs, Cheddar cheese and flat leaf parsley.
  • Low Sugar
  • Under 400kcal
  • Low Fat
  • Low Sat Fat
  • Vegetarian
x
£5.85

Nutrition

Typical Values per 100g per serving
Energy Kcal 85 340
Energy KJ 358 1432
Protein 2.7 10.8
Carbohydrates 10.3 41.2
of which sugars 2.1 8.4
Fat 2.6 10.4
of which saturates 1.1 4.4
Fibre 1.8 7.2
Salt 0.43 1.71

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5 mins 4 mins
Gently shake pack and heat on FULL POWER for a further: 4 mins 4 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid and serve.
Storage Instructions
Keep frozen at -18ºC or cooler. Once defrosted do not refreeze.

Ingredients

Fresh Mash (46%) (White Potatoes (87%), Water (5.5%) MILK (3.75%), Butter (MILK) (4%), Salt (0.20%), Water (5.5%)), Minced Quorn (12%) (Mycoprotein (95%), Rehydrated Free Range EGG White, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate? Gluten Free Roasted BARLEY Malt Extract); Water, Red Wine (De-alcoholised Wine from Concentrate, Red Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE)), Carrots (5%), Onions, Peas (3%), Tomato Puree, SOYA Sauce (water, salt, SOYA Beans (12%), WHEAT flour), Vegetable Stock (Water, Yeast extract, Salt, Onion powder, Carrot juice concentrate, Dehydrated potato, Sunflower oil, Sugar, Leek powder, Lemon concentrate, Garlic powder), Mushroom Stock (Mushroom juice concentrate, Water, Salt, Mushroom powder, Maize starch), Balsamic Vinegar (Wine Vinegar, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)), Thickener (Modified Waxy Maize Starch E1442), Garlic, Rosemary, Parsley, CELERY Salt, Caramelised Sugar Powder, Cracked Black Peppercorns, Ground Bay.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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