Pork with a Mulled Apple Sauce

Code: 423
Code: 423

Pork with a Mulled Apple Sauce

Pork & mulled apple with roast potatoes, crushed carrots & swede and buttered Savoy cabbage in a rich mulled apple sauce.
  • 1 of 5 a Day


Typical Values per 100g per serving
Energy Kcal 112 526
Energy KJ 467 2195
Protein 4.7 22.1
Carbohydrates 9.9 46.5
of which sugars 4.5 21.2
Fat 5.4 25.4
of which saturates 2.3 10.8
Fibre 1.6 7.5
Salt 0.51 2.4

Cooking Instructions

Microwave 700w 900w
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 6 mins 6 mins
Gently shake pack and heat on FULL POWER for a further: 6 mins 5 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid and serve.


Roast Potatoes (20%) (Potatoes, Rapeseed Oil), Water, Marinated Pork Pieces (18%) (Pork, Water, Salt, Maize Starch, Lemon Juice), Cabbage, Carrots, Apples (3%), Unsalted Butter (Milk), Red Wine, Redcurrant Jelly [Glucose Syrup, Water, Redcurrant Juice Concentrate, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates), Elderberry Extract], Concentrated Apple Juice, Chicken Stock [Chicken, Yeast Extract, Salt, Chicken Fat, Rehydrated Vegetable Powders (Leek, Onion), Sugar, Lemon Juice Concentrate, Natural Black Pepper Flavour, Sage Oil], Sugar, Gravy Mix [Modified Waxy Maize Starch, Flavouring (Yeast Extract, Salt, Maltodextrin, Caramelised Sugar, Sunflower Oil), Salt, Potato Starch, Malt Extract (BarleyWheat Flour, Salt, Raising Agent (Ammonium Carbonates)), Wheat Flour, Spice Extracts], Modified Maize Starch, Brandy, Salt, Lemon Juice, Honey, Yeast Extract, Cider Vinegar, White Pepper, Caramelised Sugar, Orange Zest, Cracked Black Pepper, Ground Ginger, Lemon Zest, Ground Bay, Dried Thyme, Black Pepper, Ground Cinnamon, Ground Cloves.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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