Mini Savoury Minced Mash

Code: 190
Code: 190

Mini Savoury Minced Mash

220g
Minced beef, carrots and onions in a red wine sauce seasoned with thyme and bay. Topped with buttery wholegrain mustard mashed potato.
  • Low Sugar
  • Under 400kcal
  • Low Fat
  • Low Sat Fat
x
£4.60

Nutrition

Typical Values per 100g per serving
Energy Kcal 81 178
Energy KJ 339 746
Protein 3.3 7.3
Carbohydrates 8.2 18.0
of which sugars 2.5 5.5
Fat 2.4 5.3
of which saturates 0.7 1.5
Fibre 2.0 4.4
Salt 0.63 1.39

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 4 mins 3 mins
Gently shake pack and heat on FULL POWER for a further: 4 mins 3 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
Remove film lid and serve.
Storage Instructions
Keep frozen at -18ºC or cooler. Once defrosted do not refreeze.

Ingredients

Fresh Mash (25%) (White Potatoes (87%), Water (5.5%) MILK (3.75%), Butter (MILK) (4%), Salt (0.20%), Water (5.5%)), Minced Beef (21%), Water, Onions (10%), Carrots (10%), Chopped Tomatoes (4%) (Diced Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Beef Stock (Water, Beef stock (beef bones, water, salt), Yeast extract, Salt, Lemon concentrate, Beef fat), Wholegrain MUSTARD (MUSTARD Seed (30%), Water, White Wine Vinegar, Spirit Vinegar, Sugar, MUSTARD Flour (4%), Salt, Ground Cinnamon, Ground Pimento, Ground Turmeric), Tomato Puree, Thickener (modified waxy maize starch (hydroxy propyl distarch phosphate E1442), Red Wine (1%) (De-alcoholised Wine from Concentrate, Red Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE)), Worcester Sauce (Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavourings), Garlic, Meaty Beef Gravy (Modified starch (tapioca, potato), natural flavouring, sugar, beef fat (5%), colour: ammonium caramel, maltodextrin, yeast extract, sunflower oil, salt, beef extract), Balsamic Vinegar (Wine Vinegar, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)), Brown Sugar, Thyme, CELERY Salt, Cracked Black Peppercorns.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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