Roasted courgettes, peppers, cherry tomatoes and onions in a herby tomato sauce. Topped with mozzarella and Cheddar cheese.

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Product code: 294 Weight: 400g
Low Calorie Low Calorie Free From Gluten Free From Gluten Vegetarian Vegetarian
Microwave Microwave Oven Oven
Learn more about Special Diets
Quantity:   x  
TYPICAL VALUESper 100 gper serving
Energy377 kJ/91 kcal1508 kJ/364 kcal
Protein2.8 g11.2 g
Carbohydrate5.7 g22.8 g
of which sugars4.9 g19.6 g
Fat6 g24 g
of which saturates1.5 g6 g
Fibre1.4 g5.6 g
Salt0.56 g2.4 g
Cooking Instructions

For best results cook from frozen.
Appliances may vary, the following is a guide only.

1. Remove sleeve and pierce film lid.--
2. Heat on FULL POWER for:5 mins4 mins
3. Gently shake pack and heat on FULL POWER for a further:4 mins4 mins
4. Leave to stand in the microwave for:1 min1 min
5. Remove film lid and serve.--
1. Pre-heat oven to 200§C/400§F, Gas Mark 6.
2. Remove sleeve, pierce film lid, place on baking tray.
3. Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
4. Remove film lid and serve.
Chopped Tomatoes (31%), Courgette (10%), Red Onion (9%), Cherry Tomatoes, Red Peppers (6%), Green Peppers (6%), Onions (6%), Mozzarella & Cheddar Cheese Mix [Mozzarella (Milk), Cheddar (Milk)], Water, Marinated Slow Roasted Tomatoes (Slow Roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Rapeseed Oil, Olive Oil, Sugar, Vegetable Stock [Dried Vegetables (Onion, Leek), Salt, Sugar, Sunflower Oil, Turmeric, Black Pepper], Modified Maize Starch, Basil, Honey, Garlic Puree, Smoked Paprika, Salt, Black Pepper.

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