Mini Chicken Tikka Masala

One of the country’s favourite curries – tender chicken breast pieces in a medium spiced, cream and tomato sauce, served with basmati rice.

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Product code: 338 Weight: 240g
Low Calorie Low Calorie Low Sugar Low Sugar
Microwave Microwave Oven Oven
Learn more about Special Diets
£2.85
Quantity:   x  
£2.85
Nutrition
TYPICAL VALUESper 100 gper serving
Energy433 kJ/103 kcal1039 kJ/247 kcal
Protein7.2 g17.3 g
Carbohydrate12.1 g29.0 g
of which sugars3.5 g8.4 g
Fat3.1 g7.4 g
of which saturates1.3 g3.1 g
Fibre0.8 g1.9 g
Salt0.68 g1.6 g
Cooking Instructions

For best results cook from frozen.
Appliances may vary, the following is a guide only.

MICROWAVE700W900W
1. Remove sleeve and pierce film lid.--
2. Heat on FULL POWER for:3½ mins3 mins
3. Leave to stand in the microwave for:1 min1 min
4. Heat on FULL POWER for a further:3 mins2 mins
5. Leave to stand in the microwave for:1 min1 min
6. Remove film lid and serve.--
CONVENTIONAL OVEN
1. Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
2. Remove sleeve, pierce film lid, place on baking tray.
3. Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
4. Remove film lid and serve.
Ingredients
Cooked Basmati Rice (19%), Cooked Chicken (17%) (Chicken Breast (83%), Water, Salt), Chopped Tomatoes (15%) (Tomatoes, Tomato Juice), Onion, Water, Single Cream (Milk) (6%), Whole Milk, Tomato Puree (7%), Ginger Puree (Ginger, Acidity Regulator Acid: (Citric Acid), Preservative (Potassium Sorbate)), Sugar, Garlic, Chicken Stock (Chicken Stock, Chicken Fat (contains Antioxidant (Rosemary Extract)), Dried Chicken Meat (contains Antioxidant (Rosemary Extract)), Black Treacle, Caramelised Sugar Syrup, Mushroom Juice, Salt), Coriander, Rapeseed Oil, Yoghurt (Milk), Full Cream Milk Powder, Modified Waxy Maize Starch, Malt Vinegar (Barley), Madras Curry Powder (Spices (Coriander, Mustard, Turmeric, Fenugreek, Fennel, Chilli, Black and White Pepper, Ginger, Cumin, Celery), Potato Starch, Rice Flour, Salt), Ground Cumin, Turmeric, Salt, Garam Masala (Coriander, Pimento, Cinnamon, Ginger, Black Pepper, Nutmeg, Fennel, Cloves, Cardamom, Ground Bay, Cumin), Chilli Powder, Paprika Extract.

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