Mini Chicken & Mixed Peppers In Creamy Sauce

Diced chicken breast, mushrooms and sweet red and green peppers cooked in a cream and sherry sauce seasoned with parsley and paprika. Served with white basmati rice.

Find out more below
Product code: 312 Weight: 240g
Low Fat Low Fat Low Calorie Low Calorie Free From Gluten Free From Gluten Low Sugar Low Sugar
Microwave Microwave Oven Oven
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Quantity:   x  
TYPICAL VALUESper 100 gper serving
Energy347 kJ/83 kcal832.8 kJ/199.2 kcal
Protein4.9 g11.76 g
Carbohydrate9.8 g23.52 g
of which sugars0.7 g1.68 g
Fat2.6 g6.24 g
of which saturates0.4 g0.96 g
Fibre0.5 g1.2 g
Salt0.61 g1.46 g
Cooking Instructions

For best results cook from frozen.
Appliances may vary, the following is a guide only.

1. Remove sleeve and pierce film lid.--
2. Heat on FULL POWER for:3½ mins3 mins
3. Leave to stand in the microwave for:1 min1 min
4. Heat on FULL POWER for a further:3 mins2 mins
5. Leave to stand in the microwave for:1 min1 min
6. Remove film lid and serve.--
1. Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
2. Remove sleeve, pierce film lid, place on baking tray.
3. Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
4. Remove film lid and serve.
Water, Cooked Basmati Rice (21%), Cooked Chicken Breast (17%) (Chicken (83%), Water, Salt), Whole Milk, Single Cream (Milk), Mushrooms (6%), Red Pepper (3%), Onion, Green Pepper (3%), Modified Waxy Maize Starch, Cream Sherry (contains Preservative (Sulphites) (Sulphur Dioxide)), Roast Chicken Stock (Roast Chicken, Rehydrated Potato, Water, Yeast Extract, Salt, Chicken Fat, Sunflower Oil), Sugar, Lemon Juice (Concentrated Lemon Juice, Water, Preservative (Sulphites) (Potassium MetabiSulphite)), Garlic, Salt, Parsley, Paprika, Black Pepper.

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