Mini Chilli Con Carne & Rice

Gently spiced chilli of minced beef, sweet red and green peppers and kidney beans. Served with rice.

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Product code: 942 Weight: 240g
Low Calorie Low Calorie Free From Gluten Free From Gluten Low Sugar Low Sugar
Microwave Microwave Oven Oven
Learn more about Special Diets
£2.99
Quantity:   x  
£2.99
Nutrition
TYPICAL VALUESper 100 gper serving
Energy568 kJ/135 kcal1363 kJ/324 kcal
Protein9.6 g23 g
Carbohydrate13.2 g31.7 g
of which sugars2.4 g5.8 g
Fat6.2 g14.9 g
of which saturates2.3 g5.5 g
Fibre0.8 g1.9 g
Salt0.6 g1.4 g
Cooking Instructions

For best results cook from frozen.
Appliances may vary, the following is a guide only.

MICROWAVE700W900W
1. Remove sleeve and pierce film lid.--
2. Heat on FULL POWER for:3 mins3 mins
3. Gently shake pack and heat on FULL POWER for a further:3 mins2 mins
4. Leave to stand in the microwave for:1 min1 min
5. Remove film lid and serve.--
CONVENTIONAL OVEN
1. Pre-heat oven to 200§C/400§F, Gas Mark 6.
2. Remove sleeve, pierce film lid, place on baking tray.
3. Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
4. Remove film lid and serve.
Ingredients
Cooked Basmati Rice (23%), Minced Beef (21%), Chopped Tomatoes (Tomatoes, Tomato Juice), Onion, Red Kidney Beans (Red Kidney Beans, Water, Salt, Sugar, Firming Agent (Calcium Chloride)), Mixed Peppers (Green Pepper, Red Pepper), Mild Cheddar Cheese (Milk) (contains Anti-caking Agent (Potato Starch)), Tomato Puree, Beef Stock (Beef (46%), Rehydrated Potato, Salt, Molasses, Caramelised Sugar Syrup, Dried Onion, Black Pepper), Red Wine (contains Preservative (Sulphur Dioxide)), Sugar, Rapeseed Oil, Water, Modified Waxy Maize Starch, Garlic Puree, Red Chilli, Salt, Cumin, Coriander, Black Pepper.

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