Mini Chicken & Vegetable Ragout

Tender pieces of chicken with peas, carrots and golden potatoes in a tasty gravy.

Find out more below
Product code: 198 Weight: 240g
Low Fat Low Fat Low Calorie Low Calorie Free From Gluten Free From Gluten Low Sugar Low Sugar
Microwave Microwave Oven Oven
Learn more about Special Diets
Quantity:   x  
TYPICAL VALUESper 100 gper serving
Energy356 kJ/85 kcal854 kJ/204 kcal
Protein8.4 g20.2 g
Carbohydrate8.4 g20.2 g
of which sugars2.8 g6.7 g
Fat1 g2.4 g
of which saturates0.2 g0.5 g
Fibre1 g2.4 g
Salt0.7 g1.7 g
Cooking Instructions

For best results cook from frozen.
Appliances may vary, the following is a guide only.

1. Remove sleeve and pierce film lid.--
2. Heat on FULL POWER for:3« mins3 mins
3. Leave to stand in the microwave for:1 min1 min
4. Gently shake the pack and continue to heat on FULL POWER for:3 mins2« mins
5. Leave to stand in the microwave for:1 min1 min
6. Remove film lid and serve.--
1. Pre-heat oven to 200§C/400§F, Gas Mark 6.
2. Remove sleeve, pierce film lid, place on baking tray.
3. Cook in the centre of the oven for 40-45 minutes (fan ovens may vary).
4. Remove film lid and serve.
Water, Steamed Chicken (25%) (Chicken (98%), Salt), Diced Potatoes (20%) (Sulphites), Peas (6%), Carrots (6%), Onions, Chicken Stock (Chicken, Yeast Extract, Salt, Chicken Fat, Dried Vegetables (Leek, Onion), Sugar, Lemon Juice From Concentrate, Black Pepper, Sage), Redcurrant Jelly (3%) (Glucose Syrup, Redcurrant Juice From Concentrate, Gelling Agent (Pectin), Acidity Regulator (Citric Acid, Sodium Citrate), Elderberry Extract), Red Wine, Tomato Paste, Modified Maize Starch, White Sugar, Garlic Puree, Rapeseed Oil, Caramelised Sugar Powder, Salt, Thyme, Yeast Extract, Cracked Black Pepper.

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