Mini Liver & Onions

Code: 579
Code: 579

Mini Liver & Onions

English Lambs'' liver and onions with carrots and peas in a meaty gravy. Served with mashed potato.
  • Low Sugar
  • Under 400kcal
  • High Protein


Typical Values per 100g per serving
Energy Kcal 99 238
Energy KJ 414 994
Protein 6.3 15.1
Carbohydrates 9.4 22.6
of which sugars 2.4 5.8
Fat 4.2 10.1
of which saturates 1.8 4.3
Fibre 0.8 1.9
Salt 0.36 0.9

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 3 mins 2½ mins
Leave to stand in the microwave for: 1 min 1 min
Heat on FULL POWER for a further: 3 mins 2½ mins
Leave to stand in the microwave for: 1 min 1 min
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 25-30 minutes (fan ovens may vary).
Remove film lid and serve.


Cooked Minced Potatoes, Water, Diced Lamb's Liver (21%), Sliced Onion (11%), Peas(3%), Diced Carrots (3%), Unsalted Butter (Milk), Modified Starch, Whole Milk Powder, Beef Stock (Water, Yeast Extract, Beef Stock, Salt, Lemon Juice, Beef Fat), Chicken Stock (Chicken, Potato, Salt, Yeast Extract), Rapeseed Oil, Garlic, Granulated Sugar, Caramelised Sugar Powder, Salt, Coarse Ground Peppercorns.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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