Mini Chilli Con Carne & Rice

Code: 942
Code: 942

Mini Chilli Con Carne & Rice

Gently spiced chilli of minced beef, sweet red and green peppers and kidney beans, topped with mild Cheddar cheese. Served with rice.
  • Low Sugar
  • Under 400kcal
  • High Protein


Typical Values per 100g per serving
Energy Kcal 135 324
Energy KJ 568 1363
Protein 9.6 23.0
Carbohydrates 13.2 31.7
of which sugars 2.4 5.8
Fat 6.2 14.9
of which saturates 2.3 5.5
Fibre 0.8 1.9
Salt 0.60 1.4

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 3 mins 3 mins
Gently shake pack and heat on FULL POWER for a further: 3 mins 2 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Remove film lid and serve.


Cooked Basmati Rice (23%), Minced Beef (21%), Chopped Tomatoes (Tomatoes, Tomato Juice), Onion, Red Kidney Beans (Red Kidney Beans, Water, Salt, Sugar, Firming Agent (Calcium Chloride)), Mixed Peppers (Green Pepper, Red Pepper), Mild Cheddar Cheese (Milk) (contains Anti-caking Agent (Potato Starch)), Tomato Puree, Beef Stock (Beef (46%), Rehydrated Potato, Salt, Molasses, Caramelised Sugar Syrup, Dried Onion, Black Pepper), Red Wine (contains Preservative (Sulphur Dioxide)), Sugar, Rapeseed Oil, Water, Modified Waxy Maize Starch, Garlic Puree, Red Chilli, Salt, Cumin, Coriander, Black Pepper.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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