Mini Chicken Tikka Masala

Code: 338
Code: 338

Mini Chicken Tikka Masala

Chicken pieces in a spiced, tikka masala sauce made with cream, yogurt, garlic, coriander, Madras curry powder, chilli powder and paprika. Served with basmati rice.
  • Low Sat Fat
  • Low Sugar
  • Low Calorie
  • High Protein


Typical Values per 100g per serving
Energy Kcal 103 247
Energy KJ 433 1039
Protein 7.2 17.3
Carbohydrates 12.1 29.0
of which sugars 3.5 8.4
Fat 3.1 7.4
of which saturates 1.3 3.1
Fibre 0.8 1.9
Salt 0.68 1.6

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 3½ mins 3 mins
Leave to stand in the microwave for: 1 min 1 min
Heat on FULL POWER for a further: 3 mins 2 mins
Leave to stand in the microwave for: 1 min 1 min
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
Remove film lid and serve.


Cooked Basmati Rice (19%), Cooked Chicken (17%) (Chicken Breast (83%), Water, Salt), Chopped Tomatoes (15%) (Tomatoes, Tomato Juice), Onion, Water, Single Cream (Milk) (6%), Whole Milk, Tomato Puree (7%), Ginger Puree (Ginger, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)), Sugar, Garlic, Chicken Stock (Chicken Stock, Chicken Fat (contains Antioxidant (Rosemary Extract)), Dried Chicken Meat (contains Antioxidant (Rosemary Extract)), Black Treacle, Caramelised Sugar Syrup, Mushroom Juice, Salt), Coriander, Rapeseed Oil, Yoghurt (Milk), Full Cream Milk Powder, Modified Waxy Maize Starch, Malt Vinegar (Barley), Madras Curry Powder (Spices (Coriander, Mustard, Turmeric, Fenugreek, Fennel, Chilli, Black and White Pepper, Ginger, Cumin, Celery), Potato Starch, Rice Flour, Salt), Ground Cumin, Turmeric, Salt, Garam Masala (Coriander, Pimento, Cinnamon, Ginger, Black Pepper, Nutmeg, Fennel, Cloves, Cardamom, Ground Bay, Cumin), Chilli Powder, Paprika Extract.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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