Mini Aubergine Parmigiana

Code: 496
Code: 496

Mini Aubergine Parmigiana

Layers of roasted aubergine with a chunky tomato sauce topped with a rich cheese sauce.
  • 1 of 5 a Day
  • Low Sugar
  • Low Calorie
  • Vegetarian


Typical Values per 100g per serving
Energy Kcal 122 293
Energy KJ 507 1217
Protein 4.9 11.8
Carbohydrates 3.9 9.4
of which sugars 3.3 7.9
Fat 9.3 22.3
of which saturates 5.1 12.2
Fibre 1.5 3.6
Salt 0.77 1.9

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 3 mins 3 mins
Gently shake pack and heat on FULL POWER for a further: 3 mins 2 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
Remove film lid and serve.


Aubergine (Sulphites) (46%), Milk, Mature Cheddar Cheese (Milk) (13%), Chopped Tomatoes (10%), Onions (3%), Whipping Cream (Milk), Tomato Paste, Water, Olive Oil, Unsalted Butter (Milk), Medium Fat Hard Cheese (Milk), Modified Maize Starch, Salt, Cheese Stock [Cheese Powder (Milk), Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring], Malt Vinegar (Barley), Sugar, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac (Celery), Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil], Honey, Oregano, Cracked Black Pepper, Paprika Powder, White Pepper, Ground Bay, Nutmeg.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

Show More

You May Also Like