Chicken Enchilada

Code: 1375
Code: 1375

Chicken Enchilada

350g
Tender chicken breast pieces cooked in a delicious, gently spiced tomato and pepper salsa and wrapped in a soft tortilla. Topped with Cheddar cheese for added depth of flavour.
  • Low Sugar
  • High Protein
  • Low Sat Fat
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£5.45

Nutrition

Typical Values per 100g per serving
Energy Kcal 145 507
Energy KJ 606 2121
Protein 8.5 29.7
Carbohydrates 12.8 44.8
of which sugars 3.5 12.2
Fat 6.3 22.0
of which saturates 1.1 3.8
Fibre 1.2 4.2
Salt 1.23 4.31

Cooking Instructions

Microwave 750W 950W
Pierce or pull back the film and heat for: 5 minutes 5 minutes
Leave to stand for: 1 minute 1 minute
Heat for a further: 5 minutes 3 minutes
Oven
Pre heat oven to 180 ˚C
Remove sleeve and pierce film
Place on baking tray in the centre of oven and cook for 20-25 minutes.
Remove film and cook for a further 15 – 20 minutes.
Allow to rest for 1 minute before serving.
Storage Instructions
Store in the freezer

Ingredients

Tortilla (17%) [Wheat Flour (contains Calcium carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Fibre, Raising Agents (E500, E450) Salt, Acidity Regulator (E296), Dextrose, Wheat Gluten, Preservative (E282)], Cooked Chicken (17%) [Chicken, Salt], Chopped Tomatoes, Water, Pepper (Green and Red), Mozzarella and Cheddar Cheese Mix [Mozzarella (Milk), Cheddar Cheese (Milk)], Tomato Paste, Onions, Whipping Cream (Milk), Sundried Tomato Paste [Sundried Tomatoes, Sunflower Oil, Salt, White Wine Vinegar, Herbs (Garlic, Rosemary, Basil), Black Pepper], Garlic Puree, Rapeseed Oil, Demerara Sugar, Coriander, Thickener (E1422), Fajita Seasoning [Chilli Pepper, Spices and Herbs (Cumin, Paprika, Oregano, Coriander Leaf, Cayenne Pepper, Cinnamon), Salt, Onion, Garlic, Sugar, Lime Juice Powder, Lemon Juice Powder, Anti-caking Agent (Silicon Dioxide), Natural Flavouring], Hot Sauce [Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder], Distilled Vinegar, Salt, Milled Red Chillies, Lime Juice, Caramelised Sugar, Parsley, Thyme, Cracked Black Pepper

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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