Nut & Mushroom Roast

A savoury, nutty vegetarian roast drenched in rich gravy and served with carrots, golden roast potatoes and peas.

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Product code: 383 Weight: 420g
Low Salt Low Salt Low Sugar Low Sugar Vegetarian Vegetarian
Microwave Microwave Oven Oven
Learn more about Special Diets
£4.45
Quantity:   x  
£4.45
Nutrition
TYPICAL VALUESper 100 gper serving
Energy533 kJ/127 kcal2239 kJ/533 kcal
Protein4.8 g20.2 g
Carbohydrate12.7 g53.3 g
of which sugars2.9 g12.2 g
Fat6.3 g26.5 g
of which saturates1.0 g4.2 g
Fibre2.4 g10.1 g
Salt0.29 g1.2 g
Cooking Instructions

For best results cook from frozen.
Appliances may vary, the following is a guide only.

MICROWAVE700W900W
1. Remove sleeve and pierce film lid.--
2. Heat on FULL POWER for:5 mins4 mins
3. Gently shake pack and heat on FULL POWER for a further:4½ mins4 mins
4. Leave to stand in the microwave for:1 min1 min
5. Remove film lid and serve.--
CONVENTIONAL OVEN
1. Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
2. Remove sleeve, pierce film lid, place on baking tray.
3. Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
4. Remove film lid and serve.
Ingredients
Water, Roast Potatoes (Potatoes, Vegetable Oil), Peas, Carrots, Onions, Mixed Nuts (3%) (PeaNuts (70%), Almonds (Nuts), WalNuts), Breadcrumbs (Wheatflour, Water, Yeast, Salt, Soya Flour, Vegetable Fat, Vegetable Oil, Emulsifier (Mono and Di-acetyltartaric Acid Esters of Mono- and Di-glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid)), Mushrooms (2%), Red Pepper & Leek Gravy Mix (Celery) (Modified Maize Starch, Maltodextrin, Red Pepper Powder, Tomato Powder, Mixed Vegetable Powder (Carrot, Celery, Parsnip, Celery Seeds, Beetroot, Horseradish, Spinach, Garlic), Salt, Dried Leek, Dried Onion, Caramelised Sugar Powder), Pasteurised Egg, Vegetable Oil, WalNuts (Nuts), Cashew Nuts, Modified Tapioca Starch, Garlic Puree, Salt, Rosemary, Parsley, Black Pepper, Thyme.

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