Cauliflower Cheese

Tender cauliflower florets smothered in a tasty cheese sauce, finished with breadcrumbs and grated mature Cheddar cheese.

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Product code: 472 Weight: 400g
Low Sugar Low Sugar Vegetarian Vegetarian
Microwave Microwave Oven Oven
Learn more about Special Diets
£3.40
Quantity:   x  
£3.40
Nutrition
TYPICAL VALUESper 100 gper serving
Energy480 kJ/115 kcal1920 kJ/460 kcal
Protein4.2 g16.8 g
Carbohydrate7.3 g29.2 g
of which sugars2.4 g9.6 g
Fat7.7 g30.8 g
of which saturates4.1 g16.4 g
Fibre1.4 g5.6 g
Salt0.63 g2.5 g
Cooking Instructions

For best results cook from frozen.
Appliances may vary, the following is a guide only.

MICROWAVE700W900W
1. Remove sleeve and pierce film lid.--
2. Heat on FULL POWER for:4 mins4 mins
3. Gently shake pack and heat on FULL POWER for a further:3½ mins3 mins
4. Leave to stand in the microwave for:1 min1 min
5. Remove film lid and serve.--
CONVENTIONAL OVEN
1. Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
2. Remove sleeve, pierce film lid, place on baking tray.
3. Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
4. Remove film lid and serve.
Ingredients
Cauliflower (45%), Whole Milk, Vegetarian Mature Cheddar Cheese Crumb (10%) (Breadcrumb (Wheatflour, Palm Oil, Salt, Yeast, Preservative (Calcium Propionate)), Cheddar Cheese (Milk), Anti-caking Agent (Potato Starch) (contains Preservative (Sulphites) (Sulphur Dioxide)), Single Cream (5%) (Milk), Water, Vegetarian Extra Mature Cheddar Cheese (2%) (Milk), Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Wheatflour, Modified Tapioca Starch, Natural Vegetable Stock (Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac, Herb), Salt, Glucose Syrup, Yeast Extracts, Maltodextrin, Sugar, Vegetable Oil, Natural Flavouring), Cheese Stock (Water, Cheese (Milk), Salt, Yeast Extract), Salt, White Pepper.

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