Beef Stew & Dumpling

Code: 286
Code: 286

Beef Stew & Dumpling

Made with tender chunks of beef, leeks, carrots, swede, mushrooms and onions in a red wine gravy. Served with a baked parsley, thyme and sage dumpling.
  • Low Sugar
  • 1 of 5 a Day


Typical Values per 100g per serving
Energy Kcal 124 521
Energy KJ 516 2167
Protein 5.9 24.8
Carbohydrates 7.1 29.8
of which sugars 2.1 8.8
Fat 7.3 30.7
of which saturates 3 12.6
Fibre 0.9 3.8
Salt 0.51 2.1

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 5 mins 4 mins
Gently shake pack and heat on FULL POWER for a further: 4 mins 4 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
Remove film lid and serve.


Water, Beef (23%), Parsley & Herb Dumpling (11%) [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Suet (Vegetable Fat Blend (Palm, Rapeseed, Sunflower Oil), Wheat Flour), Vegetable Shortening (Rapeseed Oil, Palm Oil, Palm Stearin), Egg, Parsley, Raising Agents (Di sodium di phosphate, Sodium bicarbonate), Salt, Sage, Thyme, Black Pepper], Leeks (6%), Red Wine (Sulphites) (6%), Carrots (5%), Swede (5%), Mushrooms (4%), Onions (4%), Roast Beef Stock (Rehydrated Beef, Natural Flavouring, Water, Beef Stock, Salt, Dried Potato Flakes, Sugar, Beef Fat, Lemon Juice Concentrate, Malt Extract (Barley), Yeast Extract, Dried Onion Powder), Modified Maize Starch, Rapeseed Oil, Garlic Puree, Thyme, Salt, Black Pepper, Ground Bay Leaf.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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