Chilli con Carne
Chilli con carne
380g
Minced lean beef and kidney beans in a tomato and red pepper sauce mildly spiced with smoked paprika, chilli and jalapeños. Served with white rice.
- Low Sat Fat
- Low Sugar
- Low Salt
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 114 | 433 |
| Energy KJ | 480 | 1824 |
| Protein | 5.6 | 21.3 |
| Carbohydrates | 12.4 | 47.1 |
| of which sugars | 1.5 | 5.7 |
| Fat | 3.5 | 13.3 |
| of which saturates | 1.4 | 5.3 |
| Fibre | 1.4 | 5.3 |
| Salt | 0.3 | 1.3 |
Cooking Instructions
| Microwave | 700W | 900W |
|---|---|---|
| Remove sleeve and pierce film lid. | ||
| Heat on FULL POWER for: | 5 mins | 5 mins |
| Gently shake pack and heat on FULL POWER for a further: | 5 mins | 4 mins |
| Leave to stand in the microwave for: | 1 min | 1 min |
| Remove film lid and serve. |
| Oven |
|---|
| Pre-heat oven to 200ºC/400ºF, Gas Mark 6. |
| Remove sleeve, pierce film lid, place on baking tray. |
| Cook in the centre of the oven for 35-40 minutes (fan ovens may vary). |
| Remove film lid, gently stir and serve. |
Ingredients
Long Grain White Rice (42%), Beef (18%), Tomatoes (8%) (Tomatoes, Tomato Juice), Kidney Beans (6%), Water, Onions (3%), Mixed Peppers (3%) (Red (50%), Green (50%)), Passata (2%) (Tomatoes), Tomato Puree (1%), Jalapeno Chilli Rings (1%), Sun Dried Tomato Puree (Sundried Tomatoes (50%), Tomato Paste (23%), Sunflower Oil (20%), Sugar, Salt, Basil, Oregano, Garlic), Beef Stock (Water, Beef Stock (30%) (Beef Bone, Water), Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat (1%)), Cumin, Coriander, Salt, Modified Waxy Maize Starch, Smoked Paprika (0.2%), Garlic Puree, Chilli Pack (Chilli Powder, Sugar), Oregano, Sugar, Malt Extract (BARLEY), Black Peppercorns.
Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team.