Cheese & Spring Onion Mashed Potato

Code: 400
Code: 400

Cheese & Spring Onion Mashed Potato

An individual portion of mashed potato with mature Cheddar cheese and spring onion, seasoned with salt and pepper.
  • Low Sugar
  • Under 400kcal
  • Vegetarian
  • Gluten Free


Typical Values per 100g per serving
Energy Kcal 154 370
Energy KJ 643 1543
Protein 4.4 10.6
Carbohydrates 14.1 33.8
of which sugars 0.9 2.2
Fat 8.5 20.4
of which saturates 5.3 12.7
Fibre 1.7 4.1
Salt 0.75 1.8

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 3 mins 3 mins
Gently shake pack and heat on FULL POWER for a further: 3 mins 2 mins
Leave to stand in the microwave for: 1 min 1 min
Remove film lid and serve.


Potato (Sulphites) (77%), Mature Cheddar Cheese (Milk) (11%), Spring Onions (5%), Unsalted Butter (Milk), Salt, White Pepper.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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