Mini Fisherman's Pie

Code: 310
Code: 310

Mini Fisherman's Pie

Pollock and peas in a light, creamy cheese and parsley sauce. Topped with mashed potato.
  • Under 400kcal
  • Low Sugar
  • High Protein


Typical Values per 100g per serving
Energy Kcal 88 211
Energy KJ 367 881
Protein 4.9 11.8
Carbohydrates 7.7 18.5
of which sugars 1.5 3.6
Fat 3.9 9.4
of which saturates 2.4 5.8
Fibre 0.8 1.9
Salt 0.48 1.2

Cooking Instructions

Microwave 700W 900W
Remove sleeve and pierce film lid.
Heat on FULL POWER for: 3½ mins 3 mins
Leave to stand in the microwave for: 1 min 1 min
Heat on FULL POWER for a further: 3 mins 2 mins
Leave to stand in the microwave for: 1 min 1 min
Pre-heat oven to 200ºC/400ºF, Gas Mark 6.
Remove sleeve, pierce film lid, place on baking tray.
Cook in the centre of the oven for 30-35 minutes (fan ovens may vary).
Remove film lid 10 minutes before the end of the cooking time.


Potatoes (38%), Whole Milk, White Fish (17%), Peas, Water, Unsalted Butter (Milk), Single Cream (2%) (Milk), Vegetarian Mild Cheddar Cheese (1%) (Milk) (contains Anticaking Agent (Potato Starch)), Cheese Stock (Cheese Powder (Milk), Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring), Modified Maize Starch, Parsley, Salt, Wheatflour, English Mustard Powder, Stabiliser (Hydroxypropylmethylcellulose), Ground Bay, White Pepper.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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